Tag Archives: chakra meditation

Meditation and the Elements – Fire

 When you think of the element of fire and what it represents, what springs to mind for you?  Do you associate fire with passion and creativity, burning hot anger or perhaps energy and willpower?  And when you think about fire … Continue reading

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Meditation and Chakras

Here is a question – would you know what a chakra was if you bumped in to one down the street? If not then it’s well worth you getting to know them! Becoming familiar with your chakra’s will not only … Continue reading

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Why Dru Meditation?

Why Dru Meditation, indeed! I have been meditating for the last 30 years and yet I realised that, although I was getting a fair amount of silence, I still experienced  some kind of stuckness! I then noticed that whoever I … Continue reading

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